We are here to bear witness to your story

Taking the first step and reaching out for support is not the hardest step on this journey, however it is the most important.

Thank you for trusting us.

INHALE. EXHALE. REPEAT.

Begin when you are ready.

Our Promise

To provide a safe and supportive community for healing and recovery, where we will hold space for you, your hurt and your joy.

Here are some places to get started.

Services

Here you will find information about our therapeutic specialties.

FAQs

Do you have questions? Search through our FAQs to learn more.

Contact

Taking the first step is the hardest part, but our team is here to help.

Meet Our Staff

Suzannie M James

Suzannie M James

“YESTERDAY I WAS CLEVER, SO I WANTED TO CHANGE THE WORLD. TODAY I AM WISE, SO I AM CHANGING MYSELF.” ~ RUMI

Kate MacDonald

Kate MacDonald

"THERE IS NO GREATER BURDEN THAN BEARING AN UNTOLD STORY INSIDE YOU." ~MAYA ANGELOU